Posted by admin | Posted in Everything Sauna | Posted on 18-03-2008
Tags: children, google, infrared sauna children, maps, reference, sauna children, travel
Take your children to keep them healthy sauna
What is very common in Finland, Germany is not practiced too often – Sauna bathing with children. It is an excellent opportunity to strengthen the defenses of the smallest. Repeated sauna bath leads to an increase of 30 percent in the IgA content!
This system, known Immunglobolin A value is measured by the will of the body, prevent disease and increase this value, which lasts up to eight days after the sauna. Children who regularly visit the sauna, are clearly detectable healthier.
But as the sauna is also a place of relaxation, would be about adult visitors may feel disturbed by young children who can no longer sit still for more than a few seconds. That is why a temple aqua bid, so the "Mare Maya "in Halle an der Saale, children have a regular sauna" gangs "in. Sauna Children especially will be held in the fall and winter.
When there is a sauna with children in mind:
Babies (6 months – 2 years): 2-5 minutes of a sauna in the lower or middle
Children (3-6 years): 5-8 minutes per session in the sauna in the middle or upper echelon
Children can not supercool in the tank
Outside the entry to clean the sauna necessarily the nose, so the child can breathe through it
After the cooling phase in the tank or under a cold shower, a hot foot bath to prepare for the next visit to the sauna room
During the Saunabesuches not hasty to make quick movements, but very slowly compared to all
Against Boredom helps tell stories, rhymes, games (Who is the first who can be silent longer?), or similar puzzles
On the cardiovascular stress that parents need not worry about the form: healthy children, here react much more resilient than many adults! However, you should make sure children drink enough. If the parents of these instructions, nothing sauna common pleasure in the way!
About the Author
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