Posted by admin | Posted in Everything Sauna | Posted on 27-10-2008
Tags: near infrared sauna lamps
Infrared Sauna Therapy – better than a traditional sauna?
Infrared sauna therapy is quickly becoming the prime choice for any person in the market for a spa day or personal sauna of their own. An infrared sauna differs from a traditional sauna, it does not use heat rocks or water vapor to heat the user. It is, however, uses a special heat lamp which emits far infrared rays. These rays penetrate beneath the skin up to 45 mm. This penetration has a multitude advantages over a traditional sauna. Benefits such as a pain treatment, cleaning of the skin, boost metabolism, stimulate the breakdown of fat and cellulite and more.
The list goes on. A person who regularly visit a spa for infrared sauna therapy in combination with a diet healthy and exercise regimen, not only feel physical stress reduction and mental relaxation, but its skin, blood and internal organs will realize a significant reduction of harmful toxins and chemicals. An infrared sauna session also allows the blood vessels diallate, which almost doubles the cardiovascular circulation. Although one may not gain muscle tone with an infrared therapy session, the increased blood flow excersices the heart and is a good replacement for those who can not exercise.
infrared saunas are also capable of running at very low temperature than traditional saunas, and still remain effective. The effects of penetration of far infrared rays are very efficient in normal operation. The technology is such that the rays penetrate only what is before him, which is usually the person in the sauna. This allows a much lower temperature environment. This feature infrared saunas only gives a great advantage over the traditional one. Many people are turned off by the immense heat generated by a traditional sauna you will feel comfortable it is a cousin of infrared.
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To learn more about the health benefits of infrared sauna therapy, please visit: FAR Infrared Saunas
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