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Tapering of benzos?

I take two 2 mg lorazepam, and 100 mg elavil Each night for sleep. Have for years. How can I taper off These? If I went cold turkey how many Until days I would sleep? How long do Each of These Remain in your body? Would saunas or steam rooms help them get out of my system? I work about 75 hours per week, But Could Possibly take a 4 vacation day (Fri-through Monday.

Do NOT go cold turkey off benzo's! Withdrawal Like alcohol, benzo Withdrawal Seizures Can cause and Severe Withdrawal Symptoms. Saunas and steam rooms dehydrated you will-through sweat, and will raise Actually the Concentrations of These meds in your blood. Your best bet is to talk to your doc, Who Will tell you how to Safely These taper off of drugs. Sometimes, You May Need to go to a detox center or hospital to make sure you are safe due to medical Risks. Withdrawal Benzodiazepine Withdrawal management When OCCUR Symptoms Reduced benzodiazepine dosage is in Physically People who are dependent on benzodiazepines. Abrupt or over-rapid dosage dog produces severe Reduction Withdrawal Symptoms. Benzodiazepine Withdrawal is best managed by transferring the Physically-dependent patient to an equivalent dose of diazepam Because it has the longest half-life of all of the benzodiazepines and is available in low-Potency, 2-mg tablets, Which Can be quartered for small dose Reductions. [61] The speed of benzodiazepine Reduction Regimes varies from person to person, But is Usually 10% Every 2-4 weeks. A slow Withdrawal, Preferably under medical supervision by a physician That is Knowledgeable about the benzodiazepine Withdrawal syndrome, with the patient in control of dosage coupled with reassurance Reductions That Withdrawal Symptoms are temporary, Have Been found to produce the Highest success rates. The Withdrawal Syndrome Can Usually be AVOIDED or minimized by use of a long half-life benzodiazepine Such as diazepam (Valium) or chlordiazepoxide (Librium) and a very Gradually Tapering off the drug over a Period of Months, or Even up to a year or more, Depending on the dosage and degree of dependency of the individual. A Slow Significantly you reduce the rate Withdrawal Symptoms. In Fact, Some People Feel Better and more clear-headed Gradually as the dose gets lower, so Withdrawal from benzodiazepines Not Necessarily Unpleasant is an event. People That report experiences Severe Withdrawal from benzodiazepine Almost invariably Have Been Withdrawn Withdrawn or too quickly. [62]

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